Mindful Mondays: Using Social Media With Care

I love getting an Prime Photos from Amazon alert every morning because I get to look back at what I was doing on that specific day the previous year and the year before that. It also gives me the chance to be grateful for all I have achieved within that time period.

On this day last year I was extremely fortunate to to see Sadhguru speak live at Excel London. I had previously seen many YouTube talks this spiritual leader/teacher had given but seeing someone in real life is a different experience as you get to see their mannerisms and passion in a different light. I love what Sadhguru teaches and think his open mindedness is extremely needed in this present time, especially in the Asian/Indian culture. He tackles subjects people in our culture are unwilling to acknowledge let alone talk about.

I really enjoyed the video I linked below and think it is so relevant right now.

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