What is mindfulness?
I’ve recently been thinking about what it means to be mindful and I think people can sometimes overcomplicate the notion of mindfulness. I think it’s…
Mindful Mondays: Using Social Media With Care
I love getting an Prime Photos from Amazon alert every morning because I get to look back at what I was doing on that specific…
Social Media // The Truth // Essena O’Niell
https://www.youtube.com/watch?v=gyI2Sugw6Yc Social media has been blowing up with YouTube sensation Essena O’Niell quitting social media due to how fake it is. It’s actually really refreshing…