#FLIPIT

Every time a bad or negative thought enters your mind instead of beating yourself up over it just say “FLIP IT” and counteract that thought…

Tara Stiles Yoga

  (Image Sourse: Pinterest) We here at Mindfully Mindful were extremely lucky to have met the wonderful Tara Stiles at the end of last year…

New Adventures

    Looking for new adventures? This is a lovely quote to live by, “once a year, go someplace you’ve never been before” – Dalai…