A Poem About Feelings

A poem about feelings I was feeling when I was feeling too much! Sometimes the mind takes over and makes us think too much, makes…

16 Things I’ve Learnt In 2016

It’s approaching the end of the year so naturally it feels like the perfect time to sit and reflect on things I’ve learnt in the…

Feeling Emotional?

Feeling emotional? This is how our emotions effect our bodies (image source: Pinterest)