Jealousy Is A Lousy Feeling!
We’ve all been there, that horrible feeling of being jealous of other people. It could be because of what they’ve achieved in their lives, the…
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Mind
mind
Bookshelf: Tuesdays With Morrie
Six months in and I’ve finally read my first book of year! Growing up I was a book worm, I always had my head in a…
Being mindful at home
I was brushing my teeth last night before bed and I randomly started reminiscing of the last time I went to India, which was in…
Stress VS Depression
Today I totally realised the difference between stress and depression. We tend to throw these words around so innocently on a daily basis. When things…
You Can’t Change Someone
I love finding a great quote that resonates with me. (Image Source: Pinterest) YOU CAN’T CHANGE SOMEONE WHO DOESN’T SEE AN ISSUE IN THEIR ACTIONS.
If We’re Dating
I saw this quote whilst scrolling down my Facebook feed and love it! I’m pretty sure dating means married too! IF WE’RE DATING, YOU CAN…
What Is Mindfulness?
What is mindfulness I hear you ask? I’m guessing everyone has their own views on what being mindful is all about, depending on their own…
Combat Stress
We all get stressed, it’s a fact. Either things and/or people stress us out or we just end up stressing ourselves out. Some stress is…
Your Mind Is A Garden
(image source: Pinterest) YOUR MIND IS A GARDEN, YOUR THOUGHTS ARE THE SEEDS. YOU CAN GROW FLOWERS, OR YOU CAN GROW WEEDS.
You Are What You Eat
You are what you eat, so don’t be fast, cheap, easy or fake! What a great quote (image source: Pinterest)
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