What is mindfulness?

I’ve recently been thinking about what it means to be mindful and I think people can sometimes overcomplicate the notion of mindfulness. I think it’s…

Sharing Sundays: Chocolate Cravings

So I was having a bit of a chocolate craving the other day so popped down to the local shops to stock up on the…

Food and Fitness Fridays: The Healthy Edition

As I’m getting back in to my health and fitness I’m discovering more and more people who are on the same page as me and…

Vegan Banana Bread Recipe

When the weather gets colder and Great British Bake Off is on the telly, I always have the urge to bake and when bananas turn…

Bali Travel Diaries – Part 3 Jimbaran…No More …

Bali Travel Diaries – Jimbaran…No More Luxury! As our trip to Gili T was cancelled we booked a last minute hotel in Jimbaran which was…

Daily Favourites: Wonderful Wednesday

Favourite YouTubers As you know I love finding new YouTubers and today I’m sharing a “pear” I found a few weeks ago but have been…

Daily Favourites: I’m back to blogging …

I’m back to blogging after nearly a month off due to a family bereavement, followed by catching up with work and life commitments. During my time…

Daily Favourites: Bank Holiday Sunday

Favourite View Not the prettiest of views but this is what I saw after running 3.8 miles today. My timing wasn’t great, (here come the…

Daily Favourites: Chilled Saturday

Favourite Inspirational Person Fauja Singh proves that “age ain’t nothing but a number” (Aaliyah reference right there!). I’m so inspired by this man, to never…

Daily Favourites: Finally Friday

I haven’t had an exciting week at all, its all been go go go, rush rush rush. But it has been a week of getting…